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Do you want to finally feel confident, connected and secure in your relationships?

Are you fed up with being a slave to your brain? Jumping at its every whim? Feeling at the mercy of your thoughts and emotions? 

With brains that are prone to overthinking, anxiety, and self doubt - enjoying the other humans in our lives can be incredibly difficult. 

We feel so scared of being rejected or losing someone that we act in ways we normally wouldn't, we seek to control what we shouldn't, and we feel in a constant state of overwhelm. 

But imagine if you could live your life feeling completely connected to the people around you but also feel completely confident that if they left, you'd be okay? 

Imagine if your mood didn't have to change based on what another person did? 

And you knew YOU were in charge of your emotional life, not anything or anybody else?

Through coaching sessions with me, you'll learn how to become friends with your brain, how to understand your current thinking patterns and emotions, and most importantly how to change them.

So that you can finally feel CONFIDENT, CONNECTED and SECURE in all of your relationships! 

Interested in signing up for a consult to see if we're a good fit? 

Email rebecca@tameyourbrain.co.uk

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